Are you a man looking for the ultimate jelqing guide? If so, you’ve come to the right place! In today’s post, we’ll cover everything from what jelqing is, how to do it, if it actually works, and more!
You’re not alone if you’ve been searching for ways to grow that ‘D’ to the “Jack and the Beanstalk” height. It’s totally normal to crave extra length and girth. Around 45% of men reported desiring a larger penis size.
Currently, thousands of advertisements claiming to increase penis size populate the internet. While it sounds captivating, the bitter reality is that most are fake.
Jelqing is becoming a new hot trend on social media. But what exactly is jelqing, and does it scientifically work? Let’s read on more to find out!
What Is Jelqing & Is It Backed by Science?
Jelqing, or penile stretching, is a method to increase penile size by using just your hands. It’s one of the oldest penis enlargement techniques, dating back over 200 years in the ancient Middle East.
The theory behind it exactly resembles the muscle-building mechanism. When you massage and stretch your penis, you create micro-tears in the tissue. As the penile tissue repairs itself, your penis supposedly becomes larger. An alternative theory states that squeezing and massaging increases the blood flow to your penis. This trains it to hold more blood during an erection, resulting in a larger penis.
Despite its hype, no scientific evidence supports whether jelqing is effective. However, one study showed that jelqing or traction devices can increase penis size if worn for 9 hours daily. Moreover, an explicit video posted in 2016 also gained massive popularity online. Within that, a man explains how he added 3 inches of length to his penis over two years of jelqing.
Jelqing Guide: How to Master the Art of Penis-Stretching
Below, we’ve broken down the jelqing exercise into four simple steps. You don’t need anything other than your hands and what Mother Nature blessed you with.
Every session should last for 20 minutes. Without any further ado, Let’s dive into the jelq guide:
Step 1: Warming Your “D” Up
Before beginning the exercise, warming up your penis by applying a warm washcloth is essential. Alternatively, you can take a steamy warm bath. The warming phase increases the blood flow and helps your penis enter a semi-erect state.
Step 2: Make It Smooth & Slippery
After it’s all cozy, it’s time to lubricate it to reduce friction and irritation. You should always use water-based lubricants instead of oil ones, which can clog the pores and cause infections.
Step 3: It’s Action Time!
Let’s get into the real action! Begin by gripping around the base of your penis, forming the “OK” sign with the index finger and thumb.
Gently slide your fingers from the base to the tip, applying light pressure. Be careful not to squeeze the glans or the head of the penis. This process should take approximately 3 seconds.
Next, use your other hand to create the exact “OK” grip and begin again at the base. You can continue this motion for approximately 15 to 20 minutes, 4 to 5 times weekly.
If you’re new, start with 5 minutes and gradually increase the duration.
Step 4: Mastering the Grip
The grip is a crucial factor in the effectiveness of this exercise. Maintaining consistent pressure throughout the routine is vital, avoiding increasing the pressure with each stroke. This ensures that the growth of the penis remains proportional.
The Diverse Spectrum of Jelqing Techniques
In the above guide to jelqing, we described the steps for “wet jelqing,” which most men find suitable. However, there are many different jelqing techniques. You can select any method that works best for you! Let’s briefly overview.
Dry Jelqing: Some men find dry jelqing more effective because it allows them to better retain blood in the penis without using lubricants.
Lateral Jelqing: This technique reduces the curvature of the penis by making movements in the opposite direction of the curvature.
V-Jelq: This method focuses on increasing the girth of the penis. It involves grasping the penis between the index and middle finger, forming a V shape with the palm facing you.
One-Hand Jelq: Instead of alternating between both hands, this approach involves using only one hand for the jelqing exercise.
The Perks of Jelqing (More Than Just a Bigger Tool)!
While people primarily practice jelqing to have a bigger size, it can reap many other benefits.
Jelqing helps you last longer in bed by reducing oversensitivity and improving control, resulting in a more satisfying sexual experience.
Jelqing also promotes better blood flow to the penile organ, leading to stronger and longer-lasting erections!
Additionally, it significantly lowers the risk of sexual disorders like erectile dysfunction. Moreover, recent research suggests that penis stretching may effectively treat Peyronie’s Disease.
The Dark Side of Jelqing: Side Effects & Risks
According to a source, penis stretching exercises like jelqing have the potential to cause harm. These include damage to the nerves within the penis and the development of blood clots (vein thrombosis).
Studies on similar techniques for penis enlargement have also reported complications, including hematoma and numbness around the glans penis.
Moreover, being too aggressive can damage the ligaments that link your penis to the pelvis. In the worst cases, people have lost their ability to get hard.
Some other side effects include the following:
-
Erectile Dysfunction
-
Skin irritation
-
Bruising & scars
To ensure safety and well-being, it’s essential to consult with a medical professional before trying out penis enlargement exercises.
What Are Other Techniques To Get a Larger Penis?
Maybe jelqing isn’t working out for you. Here are some alternative methods you can try. It’s worth mentioning that the Urology Care Foundation did not find them effective.
-
Penis pump. A penis pump consists of a tube designed to fit over the penis. They serve as effective solutions for erectile dysfunction. When a user operates the pump, it removes air from the tube, promoting increased blood flow to the penis. This swells your “D” and causes an erection.
One 2006 study found that participants did not exhibit significant physical changes in size after six months of pump usage. Nevertheless, some users did report experiencing psychological satisfaction from using the pump.
-
Traction Devices. Penis extenders ( or penile traction devices) work by giving your penis a gentle tug to help it grow longer.
Research shows that these gadgets might have an impact on your penis size. In a 2015 study, nearly 200 guys put in 4-6 hours a day with a penis extender for six months. After all that stretching, they found their flaccid penis length had increased by an average of 0.3 to 0.9 inches.
A more recent review looked at different ways to gain a bit more down there. They found that extenders could boost your flaccid length by up to 0.7 inches.
-
Surgery. Penis enlargement surgery is the most effective to increase your size permanently. There are various surgical procedures for it. These include cutting the internal ligament to hang it lower or inserting permanent implants to increase length and girth.
-
Penoscrotal rings. Penoscrotal rings encircle the base of your penis. Their purpose is to limit blood flow to the penis, which leads to a stronger and long-lasting erection. Currently, there are only two.
Find More Jelqing Techniques & Other Like-Minded People on DoubleList
DoubleList is a fantastic platform to connect with other like-minded people. You can learn more about a slow squash jelq and interact with people who share your interests.
DoubleList is your ultimate online dating playground where all your wildest dreams can come true! Whether you’re in the mood for casual flings or hunting for a lifetime partner, DoubleList has got your back.
Similar to Craigslist personals, DoubleList lets you create personal ads to find your dream partner without endless scrolling. And here’s the kicker: They’ll shoot you email notifications whenever someone slides into your inbox. This ensures you don’t miss out on any action.
But the fun doesn’t stop there. DoubleList’s blog section is a treasure chest of dating wisdom. Dive into topics like how to prepare for a hookup, kink culture, top-notch dating sites, and the hottest hookup spots.
Are you worried about scammers? Fear not! DoubleList keeps the pesky scammers at bay with its top-notch security measures.
Joining the party takes just a few minutes. You can choose between a free account and two paid versions based on your needs. The free account is perfect for beginners and includes daily browsing, messaging, and limited ad posts. But if you’re hungry for more exciting features, consider upgrading your account for as low as $10/month.
Hopefully, our jelqing guide has given you some insights into what the practice involves. You can find others with an interest in jelqing by signing up to DoubleList!
