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<\/figure>\n\n\n\nCommon Long-Distance Relationship Problems<\/h2>\n\n\n\n
There\u2019s no shame in recognizing that you\u2019re struggling in your partnership. The average long-distance relationship<\/a> lasts for just 4.5 months, so it feels like the odds are stacked against you. Here are some common long-distance relationship problems that plenty of couples face in the early days of being apart. <\/p>\n\n\n\n Effective communication is a vital part of any relationship, especially long-distance. It\u2019s easier to understand someone\u2019s emotions in person. You can survey their body language and tone of voice. Over the phone, these key elements are lost, opening you both up to misunderstandings. <\/p>\n\n\n\n Having a lack of face-to-face interaction will eventually lead to frustration and hurt feelings unless you adapt your communication approach. <\/p>\n\n\n\n Physical distance makes physical sex impossible – a big part of many relationships. While you can get creative and have phone sex or sexting sessions, it\u2019s not quite the same as being physically intimate. <\/p>\n\n\n\n A lack of sexual intimacy can also create emotional distance, which makes it even harder to feel emotionally connected. The good news is that 14 million US couples<\/a> are currently going long distance. They\u2019ve all found innovative ways to get off that work for both partners, and you can too. <\/p>\n\n\n\n Being apart for long periods will naturally lead to more insecurities about your partner and their social life. Concerns may arise about them spending time with others, causing friction. These feelings will often get worse if you can\u2019t spend quality time together. <\/p>\n\n\n\n Long-distance couples may find themselves drifting apart over time unless they put the work in. Physical absence will eventually lead to a lack of shared experiences, making it easier for you to feel disconnected. <\/p>\n\n\n\n When you\u2019re apart, you may start pursuing different life goals to your partner. This can lead to major uncertainty about the future and cause stress and strain on your relationship. If you don\u2019t discuss your long-term plans regularly, you may not see a certain future with your partner. <\/p>\n\n\n\n Long-distance relationships will start hitting roadblocks when neither partner puts effort into understanding the other. Here are some common reasons that these kinds of partnerships may start running into problems. <\/p>\n\n\n\n Being physically apart makes it difficult to spend quality time with each other. While you can video or phone call every day, it might not be enough to keep a close bond. Not partaking in joint activities will likely lead to feeling lonely and isolated in your relationship. <\/p>\n\n\n\n Some couples will enter into long-distance relationships with unrealistic expectations of what it will be. They might believe that it will feel the same as when they were regularly with their partner. <\/p>\n\n\n\n When the reality doesn\u2019t meet expectations, extreme disappointment can set in. This will lead to resentment, and eventually, a breakdown of the relationship. <\/p>\n\n\n\n If you\u2019re both busy with work or socially, it can be hard to find time to communicate. When both of you live in different time zones or have other commitments, it can be challenging to call. If neither partner is proactive in managing calls, communication will start to break down. <\/p>\n\n\n\n Every single conversation partners have when long distance feels crucial. Having this constant pressure and conversations can lead to both anxiety and forced communication. Both partners may avoid deep chats to prevent the conversation from turning sour. <\/p>\n\n\n\n For some, long-distance can make the temptation to cheat or go for a quick hook up<\/a> stronger. A lack of sex and emotional connection can make partners turn to others in their local area. <\/p>\n\n\n\n This constant temptation will undoubtedly lead to trust issues and feelings of betrayal. For a healthy relationship to happen, both partners must be committed and honest with their partner. <\/p>\n\n\n\n Learning how to deal with long-distance relationship problems that arise will stop your partnership from turning sour. Having helpful coping mechanisms for conflict is a great first step when going long distance. <\/p>\n\n\n\n When you decide to give it a go with long-distance, you need to discuss your expectations straight away. Both of you need to understand what the other wants out of the relationship. For instance, are you both happy with the current setup, or do you want a time limit on long-distance? Always make open and honest communication a priority. Set aside time each day to talk or video chat. Even short check-ins every day will help keep a strong romantic connection. Talking every day will help maintain your trust and bond. <\/p>\n\n\n\n Half of people in a long-distance relationship<\/a> claim to be lonely, which doesn\u2019t bode well for the relationship\u2019s chances. Focusing on consistent chatting can prevent it from turning sour. <\/p>\n\n\n\n When you do talk to each other, focus on the quality of your conversation, not how often you talk. Have meaningful conversations about your day, thoughts, and, most importantly, feelings. Sharing your experiences, no matter how small, will create more closeness between you. <\/p>\n\n\n\n You both need something to look forward to, so you should schedule visits as often as you can. Having an end in sight will help you both work through issues and see the bigger picture. <\/p>\n\n\n\n Chat about your travel plans and always make them a priority. Seeing each other in person will help alleviate some of the emotional distance you feel. <\/p>\n\n\n\n Trust is integral to any regular relationship, including long-distance. Chatting regularly about what you\u2019re doing will help alleviate any fears about cheating. <\/p>\n\n\n\n Be honest and open about how you feel to build trust over time. Reassuring your partner will create a healthier relationship, even from afar. <\/p>\n\n\n\n To show your commitment, you should talk about the future and your plans regularly. Talk about when<\/em> you close the distance rather than if<\/em>. Having a timeline for the future will provide hope and motivation to keep going. <\/p>\n\n\n\n If you\u2019re having issues in your long-distance relationship, it doesn\u2019t mean it\u2019s over. You can salvage your partnership by learning how to fix long-distance relationship problems through some of the methods we discuss below. <\/p>\n\n\n\n Don\u2019t ignore problems when they arise. You need to address any issues head-on to prevent any resentment from building up. Being open and honest about how you feel is integral to any long-distance relationship. <\/p>\n\n\n\n Make sure to approach any discussions about your relationship with empathy and understanding of where your partner is coming from. This will help you resolve any conflicts calmly and without judgment. <\/p>\n\n\n\n Planning fun virtual dates is a great way to keep the romance alive and remember why you\u2019re with each other. Try watching movies or playing virtual games together. You could even have a virtual romantic dinner complete with candles. <\/p>\n\n\n\n Try surprising your partner with thoughtful gifts or messages to show how much you care. It\u2019s all about finding creative and romantic ways to connect to keep each other emotionally fulfilled. <\/p>\n\n\n\n Try scheduling chats to talk about how you\u2019re feeling. You need to be a safe person for your partner to talk to about anything, including insecurities. Understanding each other\u2019s emotional states will help to strengthen your bond, even when apart. <\/p>\n\n\n\n It\u2019s important to be realistic about where your relationship is going. You should understand that challenges will always arise, and you can\u2019t expect every day to go smoothly. Managing your expectations when it comes to communication will help you both avoid disappointment. <\/p>\n\n\n\n Remember that being flexible and patient with your partner is essential for navigating and overcoming issues in your long-distance relationship. <\/p>\n\n\n\n Common challenges people in long-distance relationships face include:\u00a0 Not every couple separated by distance goes through these struggles. But it is common to struggle in the early days of long-distance. The most important thing is to be honest with each other.\u00a0<\/p>\n\n<\/div>\n<\/div>\n Distance will undoubtedly create challenges. But it doesn\u2019t have to destroy your relationship. Effective communication and a mutual commitment to your partnership will help you both overcome obstacles.\u00a0<\/p>\n Many couples can successfully navigate long-distance relationships and thrive with the right tools. You don\u2019t have to let long-distance destroy what you have!<\/p>\n\n<\/div>\n<\/div>\n Many long-distance couples agree that the hardest part of being separated is a lack of physical intimacy. We\u2019re not just talking about sex, though that plays a big part. They also miss touching, hugging, and kissing their partner.<\/p>\n Because of this lack of intimacy, couples may start to feel lonely and feel like they can\u2019t connect deeply. Building emotional intimacy can also be a challenge when you\u2019re apart for a long time.\u00a0<\/p>\n\n<\/div>\n<\/div>\n An unhealthy long-distance relationship<\/a> normally involves a lack of trust and constant jealousy. Your partner may always want to know where you are and might excessively call when you don\u2019t reply. You feel like you don\u2019t have any personal space, even when you\u2019re apart.\u00a0<\/p>\n If one partner feels more unsupported and neglected than the other, it can lead to emotional distance. They might start manipulating the other to get what they want. However, you should never ignore coercion and control<\/a> – it will only get worse. If you want to salvage your relationship, licensed therapists might be able to help.\u00a0<\/p>\n\n<\/div>\n<\/div>\n Of course! Couples can survive long distances, though this won\u2019t come without struggles. You both need to be dedicated and communicate properly to maintain your connection. When problems in a long-distance relationship do arise, you need to be proactive in resolving them.\u00a0<\/p>\n If the problems seem too great and you can\u2019t talk to each other without arguing, it might be time to quit. These issues will likely affect your relationship when you\u2019re together, too.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n If you\u2019re sick of long-distance relationship problems and are looking for relationships that are nearer to you, try DoubleList. Our personal ads platform will help you find local singles to connect with so you can find matches. <\/p>\n\n\n\n All you need to do is write your ad explaining what you\u2019re looking for. Then, wait for the connections to roll in! Sign up for DoubleList now<\/a> to find meaningful connections near you.<\/p>\n","protected":false},"excerpt":{"rendered":" Going long-distance in a relationship is undoubtedly hard. You can no longer share physical intimacy and have to rely on talking over the phone all the time. Even the strongest of partnerships can feel the strain of distance, which is why long-distance relationship problems are so common. To keep your romantic relationship alive, read our … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":45213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-46151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating"],"_links":{"self":[{"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/posts\/46151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/comments?post=46151"}],"version-history":[{"count":3,"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/posts\/46151\/revisions"}],"predecessor-version":[{"id":46154,"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/posts\/46151\/revisions\/46154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/media\/45213"}],"wp:attachment":[{"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/media?parent=46151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/categories?post=46151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doublelist.com\/blog\/wp-json\/wp\/v2\/tags?post=46151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Communication Problems <\/h3>\n\n\n\n
![\"DoubleList](\"https:\/\/doublelist.com\/blog\/wp-content\/uploads\/2024\/03\/Room2-1024x576.png\")
<\/figure>\n\n\n\nA Lack of Sex <\/h3>\n\n\n\n
Jealousy Issues <\/h3>\n\n\n\n
Drifting Apart <\/h3>\n\n\n\n
Different Life Paths<\/h3>\n\n\n\n
![\"\"](\"https:\/\/doublelist.com\/blog\/wp-content\/uploads\/2024\/03\/8-1-1024x576.png\")
<\/figure>\n\n\n\nWhy Do Long-Distance Relationships Run Into Problems?<\/h2>\n\n\n\n
Not Spending Enough Time Together<\/h3>\n\n\n\n
Setting Unrealistic Expectations for Your Relationship<\/h3>\n\n\n\n
Not Managing Your Schedules<\/h3>\n\n\n\n
Pressure on Communicating<\/h3>\n\n\n\n
![\"DoubleList](\"https:\/\/doublelist.com\/blog\/wp-content\/uploads\/2024\/03\/4-4-1024x576.png\")
<\/figure>\n\n\n\nTemptation To Play Away<\/h3>\n\n\n\n
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<\/figure>\n\n\n\nHow To Deal With Long-Distance Relationship Problems<\/h2>\n\n\n\n
Setting Clear Expectations for Long-Distance<\/h3>\n\n\n\n
Knowing what your partner needs and expects will help to keep the relationship alive, even during communication breakdowns. Discuss the toxic behaviors<\/a> you want to avoid moving forward. <\/p>\n\n\n\nPrioritizing Daily Communication<\/h3>\n\n\n\n
Focusing on Quality Time<\/h3>\n\n\n\n
Planning Visits Far in Advance<\/h3>\n\n\n\n
Building Trust To Reassure Your Partner<\/h3>\n\n\n\n
Planning for the Future<\/h3>\n\n\n\n
![\"DoubleList](\"https:\/\/doublelist.com\/blog\/wp-content\/uploads\/2024\/03\/8.-Doublelist-Watercolor-1-1024x576.jpg\")
<\/figure>\n\n\n\nHow To Fix Long-Distance Relationship Problems<\/h2>\n\n\n\n
Address Your Issues Head-On<\/h3>\n\n\n\n
Reignite Your Spark<\/h3>\n\n\n\n
Make Time for Emotional Check-Ins<\/h3>\n\n\n\n
Manage Your Expectations<\/h3>\n\n\n\n
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<\/figure>\n\n\n\nFAQs <\/h2>\n\n\n
What are the common challenges in a long-distance relationship?<\/h3>\n
A lack of sex\u00a0
Jealousy\u00a0
Emotional distance\u00a0
Struggling to make time to chat\u00a0
Losing the spark\u00a0<\/p>\nCan distance destroy a relationship?<\/h3>\n
What is the hardest part of a long-distance relationship?<\/h3>\n
What does an unhealthy long-distance relationship look like?<\/h3>\n
Can a couple survive a long-distance relationship?<\/h3>\n
Find Relationships Near You With DoubleList<\/h2>\n\n\n\n